Relationship OCD: Symptoms, Causes, and How to Treat

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OCD is an anxiety disorder that affects roughly 1.2% of the world’s population. Characterized by intrusive thoughts and compulsive behaviors, this condition can interfere with your daily life and relationship. The intrusive thoughts that people with OCD experience can gravitate around irrational fears and chronic doubts, leading to a series of repetitive, reassurance-seeking behaviors known … Read more

60 Weekly Affirmations to Get You Through Each Day

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There are times when we generally feel “not in the mood” and allow procrastination to take over. Don’t worry; it means you’re human. Our minds are influential, and sometimes a lack of productivity can result from self-limiting beliefs. However, once you fill your mind with positivity, your life will change. Weekly affirmations can shift your … Read more

55 Positive Mental Health Affirmations to Recite Daily

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Feelings of anxiety can be debilitating, and many people will experience a form of anxiety at some stage in life. Anxious feelings are often rooted in unhelpful thoughts and belief patterns. Mental health affirmations can help stop anxiety by removing negative thoughts that manifest as frequent bouts of fear and worry. Learn how affirmations can … Read more

50 Body Positive Affirmations to Feel Your Best

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The concept of radical self-love is not new. There are books, TED talks, and lectures dedicated to highlighting the importance of discovering your own magnificence. Radical self-love can be applied to different areas of life, but our relationship with the body is where many of us struggle the most. Embracing good feelings towards your body … Read more

60 Law of Assumption Affirmations to Manifest a Dream

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Believing in immaterial ideas has always been a uniquely human quality. The law of assumption, created by an American philosopher, Neville Goddard, tells us to assume a desire until it materializes. The most efficient way to do that is through the law of assumption affirmations. Do you need to work on more than one area … Read more