67 Positive Affirmations for Teens to Boost Self-Confidence

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Being positive can be a challenge, especially in the world that we are currently living in. Teens and young adults tend to take the brunt of the situation whether we notice it or not. A teen or young adult can seem perfectly fine on the outside but be struggling with some truly heavy and life … Read more

6 Ways to Use Affirmations Effectively to Change Your Life

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We all need to be supported emotionally. Unfortunately, we don’t always find the healthy support we need in our daily lives. When it comes to feeling good about yourself, it is a good idea to learn how to use affirmations. Instead of waiting for other people to be supportive, you can create ideas you tell … Read more

50 Ways to Practice Gratitude Every Day

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It’s no secret that gratitude has many positive benefits. From improving self-esteem, to helping you become happier and more optimistic, it’s no wonder gratitude seems to be a buzzword these days. However, for you to actually experience and feel the benefits of gratitude, it’s something that needs to be practiced everyday. You need to be … Read more

105 Affirmations for Kids for a Daily Dose of Positivity

Looking for some positive words of affirmation for your kids? Even at an early stage, children should learn that they need to be positive about themselves. Positive affirmations can lift moods during even the darkest moments. In this article, we have gathered 105 affirmations for kids to serve as their daily source of positivity and … Read more

Feeling Down? 50 Easy Ideas to Improve Your Mood

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Have you been feeling down lately? Or are you looking for some great ideas that can help you improve your mood? We all have those down moments when we feel unenthusiastic about life. It seems like no matter what we do, we can’t get ahold of ourselves, and things just continuously fall apart. But during … Read more