Anxiety Archives - Happier Human

Can Depression Make You Physically Sick? Our Answer…

Johanna G — Tue, 24 May 2022 07:00:00 +0000

Can depression make you sick? Unfortunately, the short answer is yes. Besides taking a toll on your mind, there is strong evidence that depression negatively impacts your body. Depression is linked to health problems in nearly every bodily system. As a result, some experts believe that the first symptoms many people with depression see the ... Read more

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45 Funny Memes About Dealing with Work Stress

Jessa Pangilinan — Fri, 22 Apr 2022 06:00:00 +0000

Is your work stressing you out? There is no easy job. Even if you are your own boss, there are a lot of things that can contribute to your stress and fears. So, how do you deal with all this stress when you are about to burn out? Easy. Get online and search for some ... Read more

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16 Best Fidget Toys for Adults With Anxiety

Jessa Pangilinan — Mon, 10 Jan 2022 10:00:00 +0000

Do you often fidget whenever you feel nervous or uncomfortable? Is your attention span so short that it affects your focus and concentration? Fret not. In this article, we share with you 16 fidget toys that can help you deal with your anxiety. You may not know the reason behind your fidgeting, but you surely ... Read more

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55 Positive Affirmations for Moms to Reduce Their Stress & Anxiety

Sarah Kristenson — Mon, 15 Nov 2021 08:00:00 +0000

Mom-life may leave you feeling like you’re going a trillion miles per hour at times. On top of a never-ending to-do list, you’re constantly worrying about your children. There’s no time to focus on your own struggles because you’re too busy equipping your kids to succeed in life. Affirmations are a simple self-help strategy to ... Read more

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7 Fun Adult Coloring Apps [Best for 2022]

Jessa Pangilinan — Mon, 11 Oct 2021 08:00:00 +0000

Were you aware that coloring has gone digital? If not, you are lucky to have stumbled upon this article. Just like our favorite games and shows, recreational activities like drawing and coloring have been digitalized over the past few years. Coloring can now be done on smartphones and computers, so say goodbye to MS Paint ... Read more

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135 Anxiety Quotes to Keep You Calm When You Feel Stressed Out

Jessa Pangilinan — Sun, 05 Sep 2021 11:00:00 +0000

In today’s fast-paced world, stress is an ever-present companion for most people. In America alone, around 40 million adults are diagnosed with anxiety disorders and depression brought on by stress. These have become the most common mental disorders in the country. [1] Although some types of stress offer some positive benefits, most people experience stress ... Read more

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7 Steps to Stop Worrying About Money

Sarah Kristenson — Fri, 13 Aug 2021 10:00:00 +0000

If you feel like you spend a lot of time worrying about money, then you are certainly not alone. Financial stress is a significant problem for many people all over the world and can become a leading cause of unhappiness in our lives. Everyone is in a slightly different financial situation, so it is important ... Read more

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17 Best Gifts for People with Anxiety in 2022

Jessa Pangilinan — Mon, 10 May 2021 08:00:00 +0000

Anxiety is no joke. Whether it is mild, moderate, or severe, it can lead to a serious panic or depressive state. Especially during rough times, anxiety can attack anyone, regardless of gender, age, or background. It is important to know what it feels like to be anxious, and to be sympathetic to those who are ... Read more

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7 Prayers for Stress and Anxiety at Work

Sarah Kristenson — Tue, 27 Apr 2021 08:00:00 +0000

At times, every job has its stressful moments, even if you love what you do. Whether it's pressure to meet a deadline or fulfill challenging obligations, these are moments where prayers for stress at work can help keep you grounded and focused. In this article, we look at seven powerful prayers you can turn to ... Read more

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33 Social Anxiety Quotes to Deal with Uncomfortable Situations

Jessa Pangilinan — Fri, 15 Jan 2021 08:00:00 +0000

Do you often get nervous and uncomfortable when surrounded by many people? Or do you sometimes become self-conscious and insecure when dealing with unfavorable situations? In this post, we share with you some of the best social anxiety quotes that can help you deal with uncomfortable and unfavorable scenarios. We want to help you feel ... Read more

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