Self Care Archives - Happier Human https://www.happierhuman.com Happiness: Backed by Science Tue, 24 May 2022 05:05:12 +0000 en-US hourly 1 https://wordpress.org/?v=5.9.3 https://www.happierhuman.com/wp-content/uploads/2021/08/cropped-favicon2-32x32.jpg Self Care Archives - Happier Human https://www.happierhuman.com 32 32 95 Self-Care Affirmations for a Positive Start to the Day https://www.happierhuman.com/self-care-affirmations/ Tue, 24 May 2022 06:00:00 +0000 https://www.happierhuman.com/?p=20712 Self-care is anything you do to take care of yourself physically, mentally, emotionally, and spiritually. It is essential to your health and wellbeing. Whatever your self-care routine is, adding affirmations for self-care is a great way to add the power of positive thinking to your activities. Affirmations for self-care improve your wellness and quality of ... Read more

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]]> 101 Clear Skin Affirmations to Add to Your Self-Care Routine https://www.happierhuman.com/clear-skin-affirmations/ Thu, 19 May 2022 04:01:00 +0000 https://www.happierhuman.com/?p=20688 Many people wish for clean, clear skin and use a wide range of products and routines to care for their skin. But did you ever consider using clear skin affirmations to boost your routine? These clear skin affirmations are a great way to take your self-care to the next level. Why Affirmations Are Important for ... Read more

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]]> How to Reparent Yourself: A 7-Step Guide https://www.happierhuman.com/reparent-yourself/ Sun, 16 Jan 2022 08:00:00 +0000 https://www.happierhuman.com/?p=15790 Do you think that your parents knew exactly how to raise you, what skills to give you or how to teach you? Probably not… mine certainly weren’t perfect. Most parents lack the know-how of raising a well-adjusted child and you may lack life skills like confidence, self-belief and forgiveness as a result of it.   Think ... Read more

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]]> 51 Bible Verses About Rest and Recovery https://www.happierhuman.com/bible-verses-rest/ Fri, 14 Jan 2022 08:00:00 +0000 https://www.happierhuman.com/?p=15803 The daily routine of working, along with managing and troubleshooting life, can be overwhelming at times. In fact, it often makes it hard to quiet your mind.  I know that’s the case for me. In a world where success is measured by how much you have, it’s easy to feel guilty or lazy if you’re not constantly ... Read more

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]]> 25 Winter Self-Care Ideas to Thrive During the Cold Months https://www.happierhuman.com/winter-self-care/ Sat, 25 Dec 2021 08:00:00 +0000 https://www.happierhuman.com/?p=14908 The fall season has begun making its way for winter and, for many of us, our bodies aren’t the only thing noticing a chill in the air… our emotional state of mind and overall mood has likely felt a nip as well. Winter blues is a common experience generally felt during the winter months. The ... Read more

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]]> 65 Affirmations for Growth and Personal Development https://www.happierhuman.com/affirmations-growth/ Fri, 19 Nov 2021 08:00:00 +0000 https://www.happierhuman.com/?p=13714 Growth is inevitable. Everyone grows as a person, even if they don’t realize it at first. That’s just how human beings work. We’re all learning new things and ideas every day, and though daunting, this type of personal self-improvement is good for you. Let’s look at some affirmations to help you conquer your doubts and ... Read more

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]]> 35 Self-Care Day Ideas to Focus on Yourself https://www.happierhuman.com/self-care-day-ideas/ Mon, 01 Nov 2021 08:00:00 +0000 https://www.happierhuman.com/?p=13326 Self-care is an essential part of well-being. Your co-workers, spouse, kids, family, friends beg you to take a day and re-energize, but you just don’t know what to do with that time. Everyone has a different idea of what it means to take a self-care day. Therefore, you must listen to your body and mind. ... Read more

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]]> 11 Steps to Stop Caring So Much https://www.happierhuman.com/stop-caring-so-much/ Tue, 28 Sep 2021 08:00:00 +0000 https://www.happierhuman.com/?p=12620 It’s the last straw. You’ve been hurt again by trying to help someone else. You can’t take it anymore and don’t know what to do. Things have turned toxic, and you need to break free. It’s okay. Relax. In this article, you will learn how to stop caring so much. Let’s get to it. Why ... Read more

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]]> 21 Bible Verses About Building More Self-Control https://www.happierhuman.com/bible-verses-self-control/ Tue, 07 Sep 2021 08:00:00 +0000 https://www.happierhuman.com/?p=12382 Self-control is one of the hardest personality traits to develop. We always want to live life to the fullest and enjoy everything we have at the maximum level, and sometimes it’s difficult to not overdo it. But even if it is hard, it is important to have self-control. There are simply times when we need ... Read more

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]]> How to Get Your Life Back Together After a Major Setback https://www.happierhuman.com/get-life-back/ Tue, 13 Apr 2021 08:00:00 +0000 https://www.happierhuman.com/?p=10862 My career as a therapist began with a setback. After about twenty sessions, my first ever client stopped showing up to our weekly sessions and never replied to my texts. To this day, I have absolutely no idea why he chose to ghost me. And what makes it worse is that, in moments like these, ... Read more

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