50 Body Positive Affirmations to Feel Your Best

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The concept of radical self-love is not new. There are books, TED talks, and lectures dedicated to highlighting the importance of discovering your own magnificence. Radical self-love can be applied to different areas of life, but our relationship with the body is where many of us struggle the most. Embracing good feelings towards your body … Read more

60 Law of Assumption Affirmations to Manifest a Dream

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Believing in immaterial ideas has always been a uniquely human quality. The law of assumption, created by an American philosopher, Neville Goddard, tells us to assume a desire until it materializes. The most efficient way to do that is through the law of assumption affirmations. Do you need to work on more than one area … Read more

9 Science-Backed Benefits of Using Positive Affirmations

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The benefits of affirmations are evident and confirm that words do have molding power. I’m saying this from personal experience. However, I will provide scientific proof that affirmations can create a positive mindset as well as enhance our life experiences. I once struggled with excessive overthinking, catastrophizing, and negative self-talk. I habitually said to myself, … Read more

60 Positive Spiritual Affirmations for Daily Inspiration

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Modern society has become so fast-paced and impersonal that it seems that we’ve lost our connection to the spiritual world. Although happiness can be achieved through many different activities, studies have shown a significant relationship between spirituality and happiness. Encouraging your spiritual growth through positive spiritual affirmations ensures that your body and soul remain in … Read more

101 Gratitude Journal Prompts for Daily Thankfulness

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Have you ever felt ungrateful and needed a way to get back into a positive mindset? I know I have… and this is why I use gratitude journal prompts on a regular basis. Writing about how grateful I am for family, friends, my career, and everything else in my life helps me remember what truly … Read more

Joy VS Happiness: 11 Important Differences Between Each

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Have you ever wanted to gain a clearer understanding of joy vs happiness so you can improve your quality of life? Indeed, learning the differences between the two can help you live a more meaningful life filled with greater purpose.   For starters, you might be surprised to know that happiness may not be the … Read more

75 Words of Encouragement for Retirement or to Retirees

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Do you know someone close to retiring? Retirement is an exciting milestone that gives people freedom from certain responsibilities after a long career. However, many people have mixed feelings about retirement as well. Why is that? Well, a lot of retirees feel overwhelmed with their newfound freedom. After working a 9-5 for decades of their … Read more

Emotions VS Feelings: 7 Important Differences

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Emotions. Feelings. We use these words to talk about our sensations, but they aren’t quite the same. Are you surprised? It came as a surprise to me, too. Not to mention, I thought “surprise” was a feeling. Although feelings and emotions are closely related, it’s crucial not to mix them up when expressing what is … Read more