Anxiety Disorders Archives - Happier Human

15 Signs of Abandonment Issues in Adults

Sarah Kristenson — Sat, 16 Oct 2021 08:00:00 +0000

Have you lost a loved one due to an unexpected separation or death… and felt like you never got past their leaving? Do you experience feelings of insecurity, jealousy, rage, anxiety or obsessive thoughts when you are in a close friendship or intimate relationship? Maybe you sabotage relationships so they fall apart? Or you're too controlling? ... Read more

The post 15 Signs of Abandonment Issues in Adults appeared first on Happier Human.

15 Printable Coloring Pages for Anxiety Reduction

Jessa Pangilinan — Fri, 21 May 2021 08:00:00 +0000

Did you know that coloring can be an effective therapy to reduce stress and anxiety? Coloring is considered a healthy pastime, not just among kids, but also adults. Experts claim that it can significantly help people with anxiety to stay calm and maintain their composure. It works just like meditation, making it easier for them ... Read more

The post 15 Printable Coloring Pages for Anxiety Reduction appeared first on Happier Human.

What is a Nervous Breakdown? (And How Can We Deal with It)

Alexander Draghici — Thu, 10 Oct 2019 11:00:40 +0000

Have you ever felt so crushed by life that you could barely find a reason to get out of bed in the morning? Or perhaps you went through a traumatic experience that has inflicted profound emotional wounds. Many of us experience nervous breakdowns whenever life takes a turn for the worse, leaving us feeling overwhelmed ... Read more

The post What is a Nervous Breakdown? (And How Can We Deal with It) appeared first on Happier Human.

The 5 Best Vitamins for Anxiety (Our 2022 Review)

Steve Scott — Sat, 08 Jun 2019 11:00:22 +0000

According to the Anxiety and Depression Association of America, there are about 40 million American adults who experience anxiety disorders every year. There are several factors that cause anxiety, including genetics, the environment, a person’s medical history, and/or the use of prohibited substances. Although anxiety disorders are common and a cause of concern for sufferers ... Read more

The post The 5 Best Vitamins for Anxiety (Our 2022 Review) appeared first on Happier Human.

The Complete Beginner’s Guide to CBD Oil

Allie Murphy — Mon, 11 Mar 2019 11:00:51 +0000

Are you tired of hearing all the hype about CBD oil? Are you more interested in what science has to say? If so, this article was especially written for you. The topic around CBD is an evolving one. Many questions are circulating the web and people want the cold hard facts. We are going to ... Read more

The post The Complete Beginner’s Guide to CBD Oil appeared first on Happier Human.

The 3 Best Weighted Blankets for Anxiety (Our 2022 Review)

Steve Scott — Mon, 25 Feb 2019 11:00:12 +0000

According to the Anxiety and Depression Association of America, every year around 40 million American adults suffer from anxiety disorders. This comprises around 18% of the country’s entire population. (You can see the exact findings here.) Different factors put people at risk for having an anxiety disorder, including: Genetics Predisposition/personality type Chemical makeup of the ... Read more

The post The 3 Best Weighted Blankets for Anxiety (Our 2022 Review) appeared first on Happier Human.

6 Types of Anxiety Disorders and How to Manage Each One

Allie Murphy — Sat, 02 Feb 2019 11:00:36 +0000

Feeling anxious or nervous at times is a common part of life. But, when anxiety or fear becomes too much to handle, it may be the result of an anxiety disorder. Before a person gets diagnosed with an anxiety disorder, a psychiatrist or therapist must determine that their fear or anxiety is: Out of proportion ... Read more

The post 6 Types of Anxiety Disorders and How to Manage Each One appeared first on Happier Human.