Self-care is an essential part of well-being. Your co-workers, spouse, kids, family, friends beg you to take a day and re-energize, but you just don’t know what to do with that time. Everyone has a different idea of what it means to take a self-care day. Therefore, you must listen to your body and mind. … Read more
Life gets tougher as we grow old. As adults, there are times when we will feel down. We think to ourselves, “Is this all there is to it?” The answer is no. This is not all there is to it. There is something more and you’ve got to keep living for it. Things can be … Read more
Halloween is approaching and one of the best ways to reduce stress from your life is to color on pages that are tailor-made for this spooky holiday. So in this post, we have collected 65 free Halloween coloring pages that adults (and even kids and elders) can use to celebrate the day without having to … Read more
I think you’ll agree that feeling proud of yourself is something we should all aim to practice. Yet, so many of us forget to praise ourselves… even when we clearly deserve it. This may not necessarily mean you lack the self-confidence or self-esteem to acknowledge and bask in your achievements. Some people are just humble, modest or … Read more
Have you ever felt like there must be more to life than success and wealth? Are you struggling right now and need a spiritual lift? Whatever your position in life is, remember that life becomes more meaningful when you submit yourself to the Supreme Being you believe in. In this article, we share 23 Bible … Read more
The world has become divided. People are losing sight of their responsibility to be kind to one another… to treat each other with respect and dignity. Bad news fills our newsfeeds. Our neighbors are distant. Even households are divided because of conflicting beliefs, where there is no room for empathy. It’s time for a change… … Read more
Were you aware that coloring has gone digital? If not, you are lucky to have stumbled upon this article. Just like our favorite games and shows, recreational activities like drawing and coloring have been digitalized over the past few years. Coloring can now be done on smartphones and computers, so say goodbye to MS Paint … Read more
Every time I’m told to journal my thoughts and feelings, the inner child in me groans ever so slightly. Instantly, I’m having flashbacks of my seventh-grade diary or eighth-grade health class… where weekly journaling was a requirement. Despite those things, we somehow managed to get this far in life without ever being taught how … Read more
Repetition. Boredom. Déjà vu. We’ve all been there. Wake up, go to work, come home have dinner, watch television… go to bed. Repeat. Sure, you are functioning… but do you have purpose in your life? Are you incorporating things into your days that bring you excitement and joy? Are you doing something that matters? If you … Read more
It’s the last straw. You’ve been hurt again by trying to help someone else. You can’t take it anymore and don’t know what to do. Things have turned toxic, and you need to break free. It’s okay. Relax. In this article, you will learn how to stop caring so much. Let’s get to it. Why … Read more