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We all know someone who seems to believe the world revolves around their wants and needs. They act like the world owes them everything and they tend to throw fits when things don’t go the way they want. They may always be late and not apologize, yet throw a tantrum if you are the one … Read more
From gaslighting and shaming to rationalization and emotional blackmail, narcissists have an entire arsenal of strategies to manipulate, assert dominance, and achieve their personal goals. What’s left in their wake is suffering, abuse and emotional trauma, especially if the people close to them (personally and professionally) are caring, trusting, and compassionate individuals. As a mental … Read more
Have you developed a crush on a girl? Are you trying to get her to like you, but don’t know how to communicate very well? Texting is a great tool for expressing emotions, flirting and actively get to know someone better. In this article, I’ll offer a few tips on how to make a girl … Read more
When I taught English in another country, I worked hard to connect with my students and expand their vocabulary. When I got tired of chalkboard hangman, I would use charades. It was always a crowd pleaser that all students participated in. It was an easy way to test vocabulary. Playing charades has several benefits. It’s … Read more
In today’s day and age where everything can be Googled, it seems many people have forgotten the power of words. In particular, not everyone knows how to use words to control situations and get what they want. Some may think that being straightforward is the only way or that it’s just not worth it if … Read more
“Empathy is seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another.” I believe this quote by Alfred Adler perfectly represents what empathy should look like. In other words, to empathize means to put aside your views, opinions, and impressions so that you can create enough … Read more
Friendship with a member of the opposite sex can be something great to have. In fact, psychologists call it the “jackpot of friendship.” There’s the freedom to discover things about another male or female, without the obligations of a romantic relationship. With that said, you’re either in a platonic relationship or you’re not. There’s no … Read more
Being codependent is a struggle most of the time. Not being in control of your own life and emotions can be draining. It can lead to not putting yourself first and avoiding physical or emotional intimacy. Patterns are one of the first things you can change on your recovering journey. You can help yourself and … Read more
Holding on to the past can be tough, especially when many memories are bad. Unfortunately, we all get stuck in the past sometimes, not letting go and moving forward. But with the world moving ever-forward, we must do the same. Sometimes we need a few kind words and affirmations to help us speed up that … Read more
Words are powerful. You can build up or tear down someone very special to you with one sentence. Unfortunately, it is not always easy to figure out how to encourage someone, especially your life partner. While trying to search through the internet for “affirmations for husband” may not lead you to what you are looking … Read more